Your Virtual Swag Bag

We can’t thank you enough for supporting the Wellspring Foundation through your participation in Lake2Lake! While we’d love to show our appreciation by treating you to a delicious steak dinner and buying everyone ponies, we’ll just have to settle for some fun and unique downloadable gifts instead!

Lake2Lake Playlist

The Wellspring crew came TOGETHER and compiled all our favourite workout and adventure tracks to create this Sandstorm of a playlist for you! 

As you Step Outside this September weekend to run Circles around your neighbourhood, hike to Higher Ground, or ride Far Away, there may be moments when the going gets tough, when your muscles really start to Feel It – but you’ll Never Give Up because you are an All Star and you are certainly Too Legit to Quit

And hey! When it’s all over – relax. Lay in the grass Counting Stars. Or if your endorphins are pumping and you CAN’T STOP THE FEELING, just Shut Up and Dance to that Old Time Rock & RollHowever you celebrate, remember that we are so thankful that you chose to Give a Little of your time and effort to Move for quality education!

Here's 5 different phone backgrounds!

Choose your favourite, download it to your phone and set it as your lock screen as a reminder of what you’re walking/riding/running etc. for this weekend!

Phone Background - The Wellspring Foundation for Education
Phone Background - The Wellspring Foundation for Education
Phone Background - The Wellspring Foundation for Education
Phone Background - The Wellspring Foundation for Education
Phone Background - The Wellspring Foundation for Education

Recipes

We want to make sure you’re well-fueled all weekend long! Check out these recipes to keep your energy levels up while you sweat for Rwanda!

Rwandan Sunrise Smoothie

Sunrise Smoothie - Lake2Lake Ride, Run, or Walk for Rwanda

Chef Todd's Chicken Santa Fe

Chicken Santa Fe - Lake2Lake Ride, Run, or Walk for Rwanda

Lake Kivu Energy Bites

Lake Kivu Energy Bites - Lake2Lake Ride, Run, or Walk for Rwanda

Colouring Page

We don’t want to leave the kids out! Download this beautiful colouring page by Matthew to occupy your young ones while you try out the recipes above!

L2L Colouring Sheet by Matthew Ursulak

Participant Bib

Turikumwe, “We are together!” Despite being all over the country, you are not alone as you participate in L2L! Wear your participant bib proudly, knowing you’re part of something much bigger than yourself!